Page last updated: 2010-3-9
AircrewHealth.comFeatured Articles:
Recognize Symptoms for Sleep Disorders - CDC
The Best Bedtime Snacks for Insomniacs - Kitchen Table Medicine
Generic version of Ambien approved by FDA - Aircrew Health News
FDA: New label warnings required for sleep drugs - Aircrew Health News
Tips for Women (and Men) in Search of a Good Night's Sleep - Mayo Clinic
Sleep and health: How many hours of sleep are enough? - MayoClinic.com
Recent news stories about Sleep:
Important Research Report:
The Impacts of Australian Transcontinental 'Back of Clock' Operations on Sleep and
Performance in Commercial Aviation Flight Crew - Australian Transport Safety Bureau
(March, 2007) 
[PDF format - 42 pages]
National Sleep Foundation - great website with lots of info
Your Guide to Healthy Sleep - National Institutes of Health
Sleeping pills: A prescription for better sleep? - MayoClinic.com
Snoring - MayoClinic.com
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